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:-( Can any one say yo yo? Need to get my will power in control and exercise more!
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72,8 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1717 kcal
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Grasa: 54,97g | Prot: 54,58g | Carbh: 216,03g.
Desayuno: Spicy Brown Mustard, Strawberries, Southwest Chipotle Gourmet Cheese Spread, Watermelon, Sliced Ham, 100% Whole Wheat Bagel, Cara Cara Oranges, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener, D'Anjou Pears. Almuerzo: Basic Four Cereal, Strawberries, Fat Free Milk. Cena: Deli-Sliced Mild Pepper Rings, Simply Inspired Harvest Supreme Pizza, Real Bacon Bits, Classic Italian Vinaigrette Dressing & Marinade, Red Bell Pepper, Merlot Wine, Cos or Romaine Lettuce, Sweet Onions, Cucumber (Peeled), Red Wine Vinegar, Red Tomatoes. Pasa Bocas / Otros: Dark Chocolate Nuggets with Almond, Milk Chocolate Kisses, Movie Theater Butter Popcorn, Fuji Apples. más...
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2168 kcal
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Ejercicio:
sex - 1 hora, Sentado - 3 horas, Tareas del Hogar - 2 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de SherryeB
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