Diario de davidsprincess, 28 nov. 19

If this had been yesterday, I'd weigh less than my husband for maybe the 2nd time in 19 years of knowing him and could stop feeling like Jack Sprat's wife. (google it if you don't know) Our crappy PF is closed so I will start with a long, quiet walk and try to go to the jail gym with David when he wakes up. Excited for a new FS low. Excited that I don't feel in the mood to even eat much (of course that will change when I see the food) and disappointed that Thanksgiving only gives me a couple days to recoup before measuring and sizing up the month- more reason to eat a LITTLE of everything- save room for desserts😍 and work it all off. I hit the gym for late night cardio after lifting the last 2 nights to make up for the fact I may not feel like going later on. We'll see what tomorrow brings. Happy Thanksgiving!

84,5 kg Disminuído hasta ahora: 28,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1954 kcal

Grasa: 82,26g | Prot: 63,85g | Carbh: 249,05g.   Desayuno: Bread Stuffing. Almuerzo: Kroger Raw Large Shrimp, Apple Pie , Mashed Potato, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Marshmallow, Corn, Green Olives, Great Value Medium Black Olives, Kroger Colby & Monterey Jack Cheese Cubes, Deviled Egg. más...

2489 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 20 minutos, Sentado - 8 horas, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...