Registro de peso (no entrada de diario) del 01 diciembre 2019
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111,6 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 29,0 kg.
Dieta seguida: Bien.
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1810 kcal
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Grasa: 40,00g | Prot: 113,21g | Carbh: 259,89g.
Desayuno: 2% Fat Milk, Great Value California Sun-Dried Raisins, Fit & Active Vitality Cereal with Strawberries, Bananas. Almuerzo: Winchell's Chocolate Cake Donut - Chocolate Iced with Peanuts, Honeycrisp Apples, Kraft Macaroni & Cheese as Packaged, Al Fresco Sweet Italian Style Chicken Sausage (78g). Cena: Cranberries (Cooked), Kraft Stove Top Stuffing Mix For Turkey, No Name California Blend Frozen Mixed Vegetables, Pork Roasts (Top Loin, Boneless, Lean Only) . Pasa Bocas / Otros: Gold Emblem Abound Organic Milled Flax & Chia Blend, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Chobani Nonfat Plain Greek Yogurt (150g). más...
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Ganando 3,2 kg a la Semana
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