Diario de DO N OK, 17 ene. 20

Water is still draining from my body at a rapid rate..Still eating 2 meal a day hope this keeps up till all water is gone, kind of freakish , but still can not fit into clothes properly, Still achy and started to wear compression soxs so my legs don't look like telephone poles, and Life goes and I'm DO N OK !!!
105,7 kg Disminuído hasta ahora: 88,0 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 enero 2020:
482 kcal Grasa: 32,18g | Prot: 24,65g | Carbh: 27,55g.   Desayuno: Atkins Milk Chocolate Delight Shake, Coffee (Brewed From Grounds), Half and Half Cream. Almuerzo: Cooked Celery, Cooked Leek, Cooked Mushrooms (Fat Added in Cooking). más...
Perdiendo 9,5 kg a la Semana

20 Seguidores    Apoyo   

Comentarios 
When I finally got hold of my WOE I shed water for three days at a rapid weight, but it slowed down as quickly as it sped up. I hope you get a hold of things.  
17 ene. 20 por el miembro: adamevegod1
♥️💜💚 
17 ene. 20 por el miembro: jcmama777
Sorry about the fluid weight...no fun! :0) 
18 ene. 20 por el miembro: binkytexas
Hope the worst is behind you Gary and you have a smooth path back to goal weight!! 
19 ene. 20 por el miembro: Steven Lloyd

     
 

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