Registro de peso (no entrada de diario) del 18 enero 2020
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83,6 kg
Disminuído hasta ahora: 29,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1967 kcal
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Grasa: 80,32g | Prot: 152,50g | Carbh: 191,71g.
Desayuno: Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Fit & Active 100 Calorie Snack Pack Whole Almonds, Coffee. Almuerzo: Jalapeno Peppers, ConAgra Foods Egg Beaters, Ole Extreme Wellness High Fiber Low Carb Tortillas, Equate High Performance Protein Shake - Chocolate, Trader Joe's 4% Cottage Cheese. Cena: Chili's Caesar Salad with Grilled Chicken, Progresso Vegetable Soup. Pasa Bocas / Otros: Snyder's of Hanover Pretzel Rods, Great Value Peanut Butter, Chillycow Mocha Espresso Swirl, Target Fruit Snacks. más...
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2531 kcal
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Ejercicio:
Compras - 45 minutos, Entrenamiento con Pesas (Moderado) - 56 minutos, Descansando - 14 horas y 19 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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Comentarios
18 ene. 20 por el miembro: davidsprincess
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Actually...not pointing fingers but wasn't it Erquiaga that said it and wasn't it ME who said "it's your anniversary? Oh I didn't read that - but just in case " Go back and find the post. We must know the truth. I'm sure you'll find it easily being a day that wasn't your anniversary. 😁 that really narrows it down.
18 ene. 20 por el miembro: davidsprincess
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18 ene. 20 por el miembro: melissatwa
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Read about the Leptitox scam here: http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/
18 ene. 20 por el miembro: Katsolo
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Peso Histórico de davidsprincess
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