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Holding steady
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71,9 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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1845 kcal
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Grasa: 57,61g | Prot: 66,50g | Carbh: 116,94g.
Desayuno: Hardwood Smoked Sugar Cured Sliced Bacon, Harvest 9 Grain Bread, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Strawberries, Watermelon, Egg, Cara Cara Oranges, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Almuerzo: Lemonade Drink Mix, Light Cranberry Juice Cocktail, Light Fat Free Yogurt - Strawberry. Cena: Merlot Wine, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: Merlot Wine, Pomegranate Martini, Pinot Noir Wine, Lightly Salted Dry Roasted Peanuts. más...
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2019 kcal
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Ejercicio:
Sentado - 1 hora, Tareas del Hogar - 1 hora, sex - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de SherryeB
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