Well, the scale I got in the mail was wrong. It was under by 18 pounds. So I went to Walgreens to use the in-store scale that always matches my doctors. I decided to buy another scale from wal-mart and it doesn't work at all even after battery changes so that going to get taken back tomorrow lol. I have no luck. Thankfully my brother has a scale that weighs me and matched the scale at Walgreens, but he is 80 miles away and I had to visit today so too far away to go weekly for me. 160 miles round trip.
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177,4 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 95,7 kg.
Dieta seguida: 100%.
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1264 kcal
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Grasa: 52,65g | Prot: 51,82g | Carbh: 149,62g.
Almuerzo: ShopRite Fat Free California French Style Dressing, Marketside Romaine & Spring Mix Salad, Potato Salad with Egg, Imperial Garden Chicken Egg Roll. Cena: Mayonnaise , American Heritage Cheddar Shredded Cheese, Cucumber (with Peel), Central Market Veggie Straws, Vlasic Baby Sweets Pickles, Lettuce, Ketchup, Onions, Tomatoes, Great Value Enriched Hamburger Buns, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Dried Apricot's Mediterranean Grown , Deviled Egg. más...
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Perdiendo 2,5 kg a la Semana
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Comentarios
weight was 390.99 to be exact lol
28 feb. 20 por el miembro: angel_face0145
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I bought a balance beam scale, used, from a doctor's office. No batteries and very accurate.
28 feb. 20 por el miembro: gz9gjg
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28 feb. 20 por el miembro: Ireland-83
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Well done, you're doing great. As for the scale, could you buy the kind your brother has?
29 feb. 20 por el miembro: shirfleur 1
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I've been looking for one line his, found the same brand but not the same exact scale. If I can't I'll buy the same brand and hopefully it works lol.
29 feb. 20 por el miembro: angel_face0145
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