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Had a decent day yesterday. It wasn't perfect, but it was better.
So far today I have done fairly well with snacking. I gave up candy for Lent so I dont even think about reaching for it - why cant I just do that all of the time??
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114,1 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 31,5 kg.
Dieta seguida: Bien.
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1778 kcal
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Grasa: 63,81g | Prot: 152,02g | Carbh: 146,35g.
Desayuno: Kraft Shredded Parmesan, Romano & Asiago Cheese, Al Fresco Spicy Jalapeño Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg White, Egg. Almuerzo: Skinless Chicken Breast, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Butternut Winter Squash. Cena: Pot Sticker, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Pasa Bocas / Otros: Bananas, Strawberries, Dean's Cottage Cheese (1% Milkfat), Chobani Less Sugar Greek Yogurt Monterey Strawberry. más...
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Perdiendo 1,6 kg a la Semana
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