Registro de peso (no entrada de diario) del 23 abril 2020
|
81,6 kg
Disminuído hasta ahora: 31,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3753 kcal
|
Grasa: 139,80g | Prot: 172,65g | Carbh: 479,09g.
Desayuno: Keebler Honey Grahams Crackers, Coffee, Lender's Plain Bagels, Peanut Butter. Almuerzo: Oreo Double Stuf Sandwich Cookies, Mayonnaise, Whole Wheat Bread, Lay's Oven Baked Original (Package), StarKist Foods Chunk Light Tuna in Water (Can), Girl Scout Cookies Thin Mints, Sunshine Cheez-It Original Snack Crackers, Trader Joe's 4% Cottage Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas. Cena: Keebler Honey Grahams Crackers, Great Value Light Greek Toasted Coconut Vanilla Yogurt, Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese, Hissho Sushi Blazing California Roll. Pasa Bocas / Otros: 1% Fat Milk, Great Value Peanut Butter, Nabisco Honey Maid Graham Crackers, Buttermilk Waffles (Frozen), Driscoll's Blueberries. más...
|
Perdiendo 16,5 kg a la Semana
|
 Comentarios
23 abr. 20 por el miembro: shirfleur 1
|
23 abr. 20 por el miembro: 66Pack
|
23 abr. 20 por el miembro: jcmama777
|
23 abr. 20 por el miembro: PurpleAsh93
|
23 abr. 20 por el miembro: TomLong
|
Good heavens, what a drop!!!! 😁
23 abr. 20 por el miembro: melissatwa
|
Awesome drop!! 🌈😊💕🍀 stay safe and healthy!
23 abr. 20 por el miembro: damablack13
|
23 abr. 20 por el miembro: tatauu22
|
23 abr. 20 por el miembro: Groatmeal
|
I eat an exorbitant amount of food one day....5000 calories, sleep poorly from overeating, don't/can't poop, weigh in the next morning- get comments from people concerned over my huge gain of mostly water weight. Eat much less the next day, run my ass off at work from 6 a.m. to 10 p.m. because I'm swamped right now. Come home, shower, fall into bed, sleep soundly, poop upon waking, and weigh in. If I could eat normal calories consistently, my weight would be consistent but I'm struggling and I'm surprised by it. Not a big deal but seems to get FS stirred up. Up and down. No magic... Just evidence of my inconsistent lifestyle.
23 abr. 20 por el miembro: davidsprincess
|
Happy that even tough inconsistent you are seeing movement.
23 abr. 20 por el miembro: HCB
|
Haha makes sense! Mind blown 😎 It’s good that you don’t let those fluctuations get you down!
23 abr. 20 por el miembro: Groatmeal
|
23 abr. 20 por el miembro: wholefoodnut
|
Not sure I deal with it positively and quite sure I don't have a great attitude. I just log it all. Sassy with a beautiful smile- most definitely. Sassy... what a nice way to put it. 👍🏼
24 abr. 20 por el miembro: davidsprincess
|
24 abr. 20 por el miembro: ocean_girl
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de davidsprincess
|