Registro de peso (no entrada de diario) del 26 abril 2020
|
83,1 kg
Disminuído hasta ahora: 29,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2659 kcal
|
Grasa: 111,53g | Prot: 156,19g | Carbh: 262,51g.
Desayuno: Harris Teeter Blueberries, Great Value Light Greek Nonfat Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas, Butter, ConAgra Foods Egg Beaters, Snack Pack Juicy Gels Sugar Free, Great Value Saltine Crackers, Coffee. Almuerzo: Giant Eagle Cherry Tomatoes, Snyder's of Hanover Olde Tyme Pretzels, Trader Joe's 4% Cottage Cheese, Cabbage Salad or Coleslaw with Dressing, Old Dutch Ripples Cheddar & Sour Cream Potato Chips, Marketside White Meat Chicken Salad. Cena: Benton's Caramel Coconut Fudge Cookies, Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, Salmon. Pasa Bocas / Otros: Butter (Salted) , Aunt Millie's Giant White Bread, 1% Fat Milk, Great Value Magic Treasures , Ben & Jerry's Chubby Hubby Ice Cream. más...
|
Ganando 8,9 kg a la Semana
|
 Comentarios
Its all good, probably just some water weight😁
You got this!😎💛💛
26 abr. 20 por el miembro: Linedrive841
|
Nah- It was a lot of calories and only 20 minutes of lifting. Back at it today. Thanks though!
26 abr. 20 por el miembro: davidsprincess
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de davidsprincess
|