Exercise - Rather inconsistent. For example: -- Tuesday, 5/26, 1.5 hr walk after walk. -- Wednesday, 5/27, .5 hr walk at lunch time. -- No exercise since.
Weigh in streak - 33 days
Food logging streak - 32 days
Scale number. Going down!!!!!
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93,6 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1591 kcal
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Grasa: 86,01g | Prot: 77,71g | Carbh: 51,52g.
Desayuno: Great Value Sharp Cheddar Cheese, Hebrew National Beef Franks, Fried Egg, Coffee, Hood Heavy Cream, Herbal Tea. Almuerzo: Yellow Sweet Peppers, Coca-Cola Diet Cherry Coke (Can), Zaxby's Boneless Wings. Cena: Chicken Thigh, Michelob Ultra Light Beer. Pasa Bocas / Otros: Merlot Wine, Great Value Mixed Nuts. más...
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Perdiendo 1,9 kg a la Semana
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Comentarios
With all this going on, you have basically been doing great on your diet for *weeks* 👍🏾
02 jun. 20 por el miembro: adefwebserver
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Hey adefwebserver. My new saying should be "If not now, when?"
02 jun. 20 por el miembro: chesgreen
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You got this, ONEderland in in your GRASP !!!
02 jun. 20 por el miembro: DO N OK
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You got this, ONEderland in in your GRASP !!!
02 jun. 20 por el miembro: DO N OK
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Thanks Gary. I can't wait. This time will be for good I hope.
02 jun. 20 por el miembro: chesgreen
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02 jun. 20 por el miembro: lonniehuffman
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Keep sending me those ⭐ lonniehuffman. Be prepared to send me plenty when I cross over to Onderland this month please.
02 jun. 20 por el miembro: chesgreen
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I got a bag full of stars ready for you, Ches! I'll be so excited to see you in 1derland! You're so close! 🔜
02 jun. 20 por el miembro: lonniehuffman
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Thanks Mwalkerh88. I took a peek at your profile and logs over the years and I want to tell you this: Never , EVER, quit. Fight for your health goals and be truthful to yourself. If what you are doing is not getting you the results you desire, change your actions. You got this!
02 jun. 20 por el miembro: chesgreen
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