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Mucho sodium. Had a drive in church service yesterday. So wonderful to see our church family even some feet apart. Then carryout Mexican for the win...or the gain. Worth it! ❤️
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83,0 kg
Disminuído hasta ahora: 29,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1521 kcal
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Grasa: 55,59g | Prot: 121,80g | Carbh: 146,01g.
Desayuno: Equate High Performance Protein Shake - Chocolate, Coffee, Butter, Aunt Millie's Giant White Bread. Almuerzo: Great Value Light Greek Nonfat Yogurt, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Cheetos Cheetos Puffs, Casey's Sausage Pizza, Morningstar Farms Veggie Grillers Original, Trader Joe's 4% Cottage Cheese. Pasa Bocas / Otros: Raspberries . más...
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2570 kcal
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Ejercicio:
Sentado - 9 horas, Entrenamiento con Pesas (Moderado) - 20 minutos, Caminar (Lento) - 3/kph - 15 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 6 horas y 5 minutos, Durmiendo - 8 horas. más...
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Ganando 8,3 kg a la Semana
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 Comentarios
08 jun. 20 por el miembro: EvaSieteTres
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Love Mexican. Haven’t had it in forever. Where’s the picture of the food? We love pictures. 😉
08 jun. 20 por el miembro: wifey9707
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Nice! Our church has been doing four services of 45 ppl each all carefully distanced. Is the gym open yet where you are?
08 jun. 20 por el miembro: Groatmeal
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oh mexican food 🤤yum I think I've lost most of my weight during the lockdown because I can't sit down at a restuarant and eat 2 bowls of nachos with guac before having a huge meal lol or bread in an american or italisn restuarant all my favorites.
08 jun. 20 por el miembro: tr3vi28
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I swear you make me smile every post you make. 💗💗💗💗
08 jun. 20 por el miembro: ocean_girl
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Wifey, I'm not a food poster usually. Groatmeal, there's one gym open but it's not PF. I may call them to see what precautions is have to take and the cost for a month until mine opens. tr3- I know what you mean!
08 jun. 20 por el miembro: davidsprincess
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Eva- definitely. Ocean - glad to know that. ☺️
08 jun. 20 por el miembro: davidsprincess
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