Registro de peso (no entrada de diario) del 14 junio 2020
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64,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,8 kg.
Dieta seguida: No Aplica.
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1301 kcal
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Grasa: 47,69g | Prot: 77,16g | Carbh: 140,96g.
Desayuno: Maximuscle Promax Lean, Morrisons Porridge Oats (40g), Mixed Seeds, Alpro Soya Unsweetened Soya Milk, Raspberries, Blueberries, Coffee with Skim Milk. Almuerzo: Hummus, Co-Op White Rolls, Weight Watchers Reduced Fat Sliced Mature Cheese. Cena: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Young's Gastro Sea Salt & Cracked Black Pepper Dusted Basa Fillets. Pasa Bocas / Otros: Apples, Sesame Snaps Sesame Snaps, Fibre One Peanut Butter Popcorn Bar. más...
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1892 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, Conduciendo - 20 minutos, Tareas del Hogar - 1 hora, Trabajo de Jardinería (Jardinería) - 20 minutos, Durmiendo - 21 horas y 35 minutos. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
Damn you lockdown! That is what happens when you keep eating normally when not training hard! Gotta adjust calories down, especially after 30. Back to the diet grind for me. Bad girl!
14 jun. 20 por el miembro: Anne_145
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Not to worry babe, knowing you you’ll soon be on track. 😘❤️
14 jun. 20 por el miembro: bubblegum14
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Thanks, Bubbles. Yes, I will be, no doubt. But such a drag! Especially missing my swims. I can't think what to replace them with. How are you, sweets?
14 jun. 20 por el miembro: Anne_145
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How about the bike, elliptical, or rowing machine are great replacements for swimming so google says. 🤔
Any news on when swimming pools will open?
I'm good thanks, will be over the moon once the hairdresser open. Hair is in need of a good cut! 😘❤️
14 jun. 20 por el miembro: bubblegum14
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Probably all three for me! Not sure when the pools will open. Or how safe they will be. Some people blow out a lot of moisture when they swim. I bet your lovely thick shiny hair still looks fab! Mine isn't too bad, just having to grow out my fringe in the meantime.
14 jun. 20 por el miembro: Anne_145
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Are you liking your grown out fringe? I think you probably suit that too. My hair needs a good chop. I Can't wait 😁
14 jun. 20 por el miembro: bubblegum14
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It's OK. Not 'my look' though. When do you think you will be able to get your hair done? My hairdresser is a sweetheart. I miss her!
14 jun. 20 por el miembro: Anne_145
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Hopefully first week of July 🤞🏽🤞🏽🤞🏽
14 jun. 20 por el miembro: bubblegum14
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I don't need a hairdresser LOL
15 jun. 20 por el miembro: Chestnut63
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Chestnut, what would you like to see open?
15 jun. 20 por el miembro: bubblegum14
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Peso Histórico de Anne_145
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