Back on the road. I have my wetsuit with me this time as well as my weights...............that will do in the meantime. Still getting my head round the lockdown diet!
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64,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: No Aplica.
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1746 kcal
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Grasa: 51,56g | Prot: 106,65g | Carbh: 153,27g.
Desayuno: Blueberries, Raspberries, Alpro Soya Unsweetened Soya Milk, Mixed Seeds, Morrisons Porridge Oats (40g), Maximuscle Promax Lean, Tea with Skimmed Milk. Almuerzo: Hummus, Leerdammer Lightlife, Morrisons Wholemeal Roll. Cena: McCain Original Oven Chips, Cauliflower, Broccoli, Asda Chosen By You Beef Steak with Peppercorn Sauce. Pasa Bocas / Otros: Fibre One Chocolate Fudge Brownie, Marks & Spencer All Butter Viennese Biscuit, Cava. más...
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2141 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Trabajo de Jardinería (Jardinería) - 20 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, Tareas del Hogar - 2 horas, Montañismo - 20 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 5 minutos. más...
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Perdiendo 0,1 kg a la Semana
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1 a 20 de 27
Comentarios
It's going in the right direction babe and your body is hot 😍 so not to worry. Enjoy your road trip gorgeous 😘❤️
28 jun. 20 por el miembro: bubblegum14
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Thanks lovely girl............no, I won't worry until I can't get my board shorts on! (they are getting a bit tight though) Are you booked for hair? I am!
28 jun. 20 por el miembro: Anne_145
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Anne i am not too sure i want lockdown to end , to soon and it will be chaos and i don't know how they will police it, look at scenes at liverpool winning the premeirship and bournemouth beach, pretty much the same at Worthings beauty spots.
28 jun. 20 por el miembro: Chestnut63
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I agree Chestnut. I think things will be chaos. People have lost the plot and seem to have given up on social distancing etc.
28 jun. 20 por el miembro: Anne_145
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Anne i know i like a pint but i won't be going in a pub for awhile to see how it pans out.
28 jun. 20 por el miembro: Chestnut63
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I have the same plan. I am waiting for pools and gyms to open but will wait a couple of weeks after opening day to see how it goes. I have booked hairdresser for 3 weeks after she opens.
28 jun. 20 por el miembro: Anne_145
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Anne i know i would like to start to socialise again but because i think there seems to be no planning i think there will be a second wave and i got to do what is best for my mum.
28 jun. 20 por el miembro: Chestnut63
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Anne or Bunty? What’s the target?
28 jun. 20 por el miembro: paulw69
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Hi Paul. I answer to both!
28 jun. 20 por el miembro: Anne_145
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Hi Anne, what’s the target for this year anything planned ?
28 jun. 20 por el miembro: paulw69
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all plans out the window due to covid really. Try to stay fit and healthy is the priority .
28 jun. 20 por el miembro: Anne_145
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Hopefully we may still have time to get into that swimwear 👍
28 jun. 20 por el miembro: paulw69
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I think the nearest I will get to swimwear is my 5mm heavyduty wetsuit suitable for scottish waters!
29 jun. 20 por el miembro: Anne_145
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Haha I don’t doubt you’ll look great in either, still staying active and keeping up with the training well done hopefully not long now then we can get back in those gyms 👍
29 jun. 20 por el miembro: paulw69
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I hate sea swimming but I have to do something. You know how it is!
29 jun. 20 por el miembro: Anne_145
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I know how it is needs must I’ve been using a pull frame made of scaffold poles welded up doesn’t go well with the garden furniture but would have been lost without it Lol
29 jun. 20 por el miembro: paulw69
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That will work! I miss the buzz of the gym and the rhythm of the pool. I wonder how all my pool and gym buddies are getting on!
29 jun. 20 por el miembro: Anne_145
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We been keeping in touch and exchanging Ideas all way along but everyone’s in the same frame of mind to the point a few have given up and lost the motivation which is a real shame before the lockdown they had worked so hard and done really well, one of my friends says he’s lost nearly 2 inch off his biceps and you’ll know how hard it will be to get that back it’s made him feel really low.
29 jun. 20 por el miembro: paulw69
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Ah poor guy. Hopefully he will come back stronger than ever at the first clank of iron and whiff of gym mat! My exercise motivation never wavers.......it is diet I struggle with. I still have the mindset of a 20 year old : I can eat what I want and not put on weight. Wrong!
29 jun. 20 por el miembro: Anne_145
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Wet suit & weights sounds a great name for a bar (post lockdown of course)
29 jun. 20 por el miembro: humpTdumpty
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