Diario de DO N OK, 09 jul. 20

Woke at 202# have not been really trying to loose but have been upping my pickleball activities to 3 days a week and 2 days at gym with trainer as my gym no longer offers spinn in evening, and I do have more time on my hands, and I'm playing outside in heat, staying hydrated, and some of my new favorite restaurants have been shut down do to social distancing, and my taste buds have no longer seemed functioning as everything now taste BLAHHH!!! even though I'm going to make stuffed jalapenos stuffed with Monchego cheese and wrapped in bacon, I know this will work for me, Now I hear ALL restaurants in our area have been carryout ONLY !!! It has been raining almost everyday for last 2 weeks and projected for another week, want to go M/C riding but have not done so. Everyone enjoy your week the best you can, and I'm DO N OK !!!

91,6 kg Disminuído hasta ahora: 102,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1142 kcal

Grasa: 37,68g | Prot: 119,66g | Carbh: 79,18g.   Desayuno: Coffee (Brewed From Grounds), Half and Half Cream. Almuerzo: Chicken Breast, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Pasa Bocas / Otros: Tyson Foods Boneless Skinless Chicken Breasts. más...