Registro de peso (no entrada de diario) del 29 julio 2020
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69,8 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1387 kcal
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Grasa: 60,95g | Prot: 102,34g | Carbh: 111,66g.
Desayuno: Hillshire Farm Naturals Smoked Sausage, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Mild Cheddar Cheese. Almuerzo: Sweet Cherries, Plum, Premier Nutrition High Protein Shake - Chocolate. Cena: Great Value 100% Pure Orange Juice From Concentrate, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Birds Eye Riced Cauliflower Roasted Garlic, Kirkland Signature Normandy-Style Vegetable Blend, Cooked Beets (from Fresh), Stouffer's Simple Dishes Macaroni & Cheese, Roasted Broiled or Baked Chicken Thigh. Pasa Bocas / Otros: Sunsweet Prune Juice, Sweet Cherries. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de John10251
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