|
Half pound loss....
|
70,8 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
|
|
1624 kcal
|
Grasa: 65,35g | Prot: 54,28g | Carbh: 155,71g.
Desayuno: Tomatoes, Deli Style Sliced Baby Swiss Cheese, Peaches, Harvest 9 Grain Bread, Strawberries, Spicy Brown Mustard, Omega Light Buttery Spread made with Extra Virgin Olive Oil, D'Anjou Pears, Watermelon, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener, Sliced Ham. Cena: Southwest Chopped Salad, Merlot Wine, Thin & Crispy Supreme Pizza. Pasa Bocas / Otros: Sugar Free Cherry, Special Dark Chocolate Kisses, Dark Chocolate Nuggets with Almond, Southwest Chipotle Gourmet Cheese Spread, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, 98% Fat Free Hot Dogs. más...
|
Perdiendo 1,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|