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Back and biceps. Period and overate.
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83,4 kg
Disminuído hasta ahora: 29,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4162 kcal
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Grasa: 162,85g | Prot: 204,72g | Carbh: 458,24g.
Desayuno: Lender's Plain Bagels, Butter, Toasted White Bread, Nabisco Honey Maid Graham Crackers, Coffee. Almuerzo: Lay's Baked! Original Potato Crisps, Great Value Pepper Jack Cheese Slice, Delallo Genoa Salami, Trader Joe's 4% Cottage Cheese. Cena: Dunkin' Donuts Donut Fries, Shrimp Fried Rice, Lo Mein, Vegetable Spring Roll, Minh Pork & Vegetable Egg Roll, Pei Wei Thai Coconut Curry Chicken, Trader Joe's Fiesta Chicken & Vegetable Salad. Pasa Bocas / Otros: 1% Fat Milk, Kellogg's Cocoa Krispies, Ben & Jerry's Chocolate Fudge Brownie Ice Cream. más...
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2779 kcal
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Ejercicio:
Tareas del Hogar - 2 horas y 30 minutos, Sentado - 12 horas, Descansando - 1 hora y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 15,2 kg a la Semana
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 Comentarios
14 year old wanted to sleep with me because she had anxiety so what should have been fantastic sleep was very poor. :( I appreciate that FS does the math for me. I am gaining 33.6 pounds a week. 😂
15 ago. 20 por el miembro: davidsprincess
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It’s like I’m reading my own damn journal along with weight fluctuations🤷♀️ We got this, we are doing the damn thing no matter what. And yes I’m enjoying 🇲🇽 for you DP 🥰
15 ago. 20 por el miembro: Lowkeylife
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The fatsecret gaining and losing per week is always so funny.
15 ago. 20 por el miembro: liv001
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33.6 pounds a week? jaja. The love to cause panic 🤦🏾♀️
15 ago. 20 por el miembro: Keilin_4
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Meanwhile I am losing 5.6 lb. a week. and I just lost 0.2 in two weeks 🙄
15 ago. 20 por el miembro: Keilin_4
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The best is when I have a big drop and it tells me at this rate I will meet my goal in 3 days. 😁... Meanwhile- 8 months later... haha. Yes- Keilin- it is the only thing FS does right- cause panic and give unwanted notifications. 😜
15 ago. 20 por el miembro: davidsprincess
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so FS took lessons from work. we want it yesterday and we'll break it again tomorrow. job security.
15 ago. 20 por el miembro: one.point.O
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Hahaha, I don't even read that foolishness, it is totally useless information. It would be nice if they reported your average weight change over the last week or something meaningful like that.
15 ago. 20 por el miembro: shirfleur 1
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Lol i have never paid much attention to those. j
15 ago. 20 por el miembro: wholefoodnut
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16 ago. 20 por el miembro: BK2526
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