|
All good...I enjoyed that extra sliver of pizza & glass of wine.
Busy day today running errands. Time to cook dinner...cheese tortellini with Arrabiatta marinara sauce on the menu.
|
64,6 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
|
1593 kcal
|
Grasa: 51,91g | Prot: 54,88g | Carbh: 171,18g.
Desayuno: Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, Kroger Italian Style Sweet Creamer, Watermelon, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Sweet Cherries, Mangos. Almuerzo: Talking Rain Sparkling Ice - Pink Grapefruit, Smartfood Delight White Cheddar Popcorn. Cena: Merlot Wine, Lee Kum Kee Sriracha Chili Sauce, Parsley , Basil , Great Value Grated Parmesan & Romano Cheese, Onions , Tomatoes, Baby Spinach, Private Selection Arrabiatta Spicy Marinara Sauce, Great Value Cheese Tortellini, private selection angus ground beef chuck. Pasa Bocas / Otros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. más...
|
Ganando 3,2 kg a la Semana
|