Diario de mbd121, 09 oct. 20

Nice easy workout last night. I mean, I still worked, but I didnt go all out. Happy that I got in 3 gym workouts this week, and took my pills each day. Those two things are HUGE for my health and its dumb that I havent been doing them. Now I just have to continue those, and actually log my food. I didnt log most of yesterday so now I have to go back and try to remember it all.

Todays goals:
Log food
Drink Water
70 Squats

118,6 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 36,1 kg.    Dieta seguida: Bien.

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610 kcal

Grasa: 30,97g | Prot: 21,77g | Carbh: 62,97g.   Desayuno: Chef Cecils Chicken Tenders Breakfast Burrito. Pasa Bocas / Otros: Whoppers Whoppers (Fun Size), Reese's Miniature Peanut Butter Cups (1). más...

2300 kcal

Ejercicio: Fitbit - 24 horas. más...