Diario de mbd121, 26 oct. 20

No surprised that Im up today. I snacked pretty much all day yesterday, and even when I realized what I was doing - didnt matter. At least I stayed active this weekend. I pulled my garden out and planted some bulbs. I had to tetris the garage to get everything put away just right. I took my dogs for a short walk on a nature trail and it was lovely.

Working on getting my nutrition under control AGAIN. I know thats the biggest thing I can do for myself.

119,7 kg Disminuído hasta ahora: 1,6 kg.    Aún para ir: 37,2 kg.    Dieta seguida: Bien.

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232 kcal

Grasa: 12,44g | Prot: 19,58g | Carbh: 9,27g.   Desayuno: Gilbert's Aloha Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg. más...

1803 kcal

Ejercicio: Fitbit - 24 horas. más...