Registro de peso (no entrada de diario) del 29 octubre 2020
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81,0 kg
Disminuído hasta ahora: 31,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2183 kcal
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Grasa: 59,44g | Prot: 148,36g | Carbh: 274,28g.
Desayuno: Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Equate High Performance Protein Shake - Chocolate, Great Value Frosted Toaster Pastries - Chocolate Fudge. Almuerzo: The Snack Factory Pretzel Crisps - Original, Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Grillers Original, Sunbeam Large White Bread. Cena: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Dannon Light & Fit Greek - Vanilla. Pasa Bocas / Otros: Snyder's of Hanover Pretzel Rods, 1% Fat Milk, 1% Fat Milk, Subway Peanut Butter Cookies, Oreo Lemon . más...
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2682 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 1 hora y 40 minutos, Entrenamiento con Pesas (Moderado) - 40 minutos, Descansando - 13 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Hmm maybe there's something to the poptart back bicep thing. Will investigate. Have a great day DP. Thursdays are pretty chill at work. Except the youth fall fest kinda trashed my building. Job security.
29 oct. 20 por el miembro: one.point.O
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Today I will see if poptarts/chest, shoulders, triceps works out for me. 💪🏻😉🤸🏻♀️
29 oct. 20 por el miembro: davidsprincess
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I'll bet it does your a machine.
29 oct. 20 por el miembro: one.point.O
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29 oct. 20 por el miembro: -Diablo
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29 oct. 20 por el miembro: wifey9707
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Hey, ladies! Zoom meetings today. I need to at least stand up for them. Can't imagine sitting on my ass from 9-2:30 p.m. Anyhow- Thursday already. Forgot to get the trash out. Better hurry. Gym after work.
29 oct. 20 por el miembro: davidsprincess
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DP you and I should zoom sometime? Wanna? Apparently I have the best Canadian accent. 😂😂😂😂
29 oct. 20 por el miembro: wifey9707
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Good luck with both your meeting and your workout DP🙏🙏🙏🏋️♀️🏋️♀️🏋️♀️🏋️♀️
29 oct. 20 por el miembro: ocean_girl
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29 oct. 20 por el miembro: jenny3781
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Wifey- I would be super uncomfortable to zoom with you. IDK why- just not my thing. Managed to pedal the stationery bike for a couple hours- at pretty much a snail's pace of 8.2 mph- but I didn't want to look nuts while zooming and be sweating in my wig. haha. Better than sitting still.
29 oct. 20 por el miembro: davidsprincess
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29 oct. 20 por el miembro: wifey9707
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Oh wifey...I hope I didn't hurt feelings. I love ya but it's not you...it's me. Lol. 😘
29 oct. 20 por el miembro: davidsprincess
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My Alaska son Zoomed me in the middle of the night to show me my great grandtwins. Me in my nightgown with my hair standing on end. Loved seeing the babies, not too happy to be caught off guard. LOL!
30 oct. 20 por el miembro: shirfleur 1
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Haha, Shirfleur. I am quite sure the babies were capturing more attention than your hair- but a wig would've come in handy. 😆
30 oct. 20 por el miembro: davidsprincess
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Peso Histórico de davidsprincess
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