Diario de davidsprincess, 01 nov. 20

For October. Highest weight was 186.8 and lowest was 178.4. I expect many losses over the next few months and should hit my goal weight by end of February since I am back on my original plan. Only made it to the gym about 23 times. I can't find my little planner where I track it all so I am guessing- but I know it was low for me just from being out of town the first few days of October and it is hard for me to make it on Saturdays due to house stuff (and yesterday work interfered, too)-Oh and forgot that boxing game made my body too sore- but still had really AWESOME workouts overall. I have been starting with the heaviest weight I can do and then just doing drop sets without rest. I find it really enjoyable and a good hurt. Non-scale victories include just a lot of compliments from people I haven't seen in awhile. And a ton of compliments on the hair. 😊🤷🏻‍♀️ In general- people are nicer to you when you aren't morbidly obese. It's a fact. More girl stuff today-and I don't mean boy problems- but that's neither here nor there at this point. I was recording it just so I could track it but clearly it has a mind of its own anyhow. Looking at 174 by December 1st with at least 4 pound losses monthly until I meet my goal- at which time I will have to see what that looks like and probably lower my goal weight again. Thanks for reading! 🤸🏻‍♀️💪🏻💗
81,1 kg Disminuído hasta ahora: 31,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 01 noviembre 2020:
3234 kcal Grasa: 120,95g | Prot: 132,77g | Carbh: 420,51g.   Desayuno: Kraft Velveeta Cheese, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Equate High Performance Protein Shake - Caramel, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lender's Plain Bagels, Philadelphia Original Cream Cheese. Almuerzo: Apple Cider, The Snack Factory Pretzel Crisps - Original, Sunbeam Giant White Bread, Welch's Grape Jelly, Skippy Creamy Peanut Butter, Oreo Lemon. Cena: Pillsbury Mini Cinnamon Rolls, Mission Restaurant Style Tortilla Chips, Chili's Pork Carnitas Taco, Mission 8" Flour Soft Taco (10 ct). Pasa Bocas / Otros: Starburst Original Fruit Chews. más...
2444 kcal Ejercicio: Permanecer de Pie - 1 hora y 30 minutos, Pintura - 1 hora, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
Ganando 1,3 kg a la Semana

48 Seguidores    Apoyo   

1 a 20 de 21
Comentarios 
You are amazing 🤩 
01 nov. 20 por el miembro: Lowkeylife
Love the cartwheels, lol. You're doing awesome, Princesa!  
01 nov. 20 por el miembro: -Diablo
You got it all planned. 💪🏻☕️ 
01 nov. 20 por el miembro: wifey9707
I love having a plan, too! 
01 nov. 20 por el miembro: larilyn
Good luck club with accomplishing your next goal DP❤️❤️❤️❤️🙏🙏🙏💪💪💪💪 
01 nov. 20 por el miembro: ocean_girl
Thanks, girls and hubby! LowKey- How is that foot feeling? Larilyn- I LOVE plans and lists- I could spend more time making a list than getting started on it. LOL 
01 nov. 20 por el miembro: davidsprincess
Foot is better. 2 week check up tomorrow and hoping for clearance to take boot off for short distance driving and to train upper body strictly from bench. I’m really being very cautious and careful as I need this to heal to perfection. Though I have a feeling I won’t be lunging any time soon and it’s not hurting my feelings🤣🤣🤣 
01 nov. 20 por el miembro: Lowkeylife
I have to agree with you on making lists & plans -- such satisfaction on crossing things off! Mine are always with pen & paper for that reason. 
01 nov. 20 por el miembro: JustBananas
Awesome plans! I’ll be watching for updates! 
01 nov. 20 por el miembro: TomLong
Thanks, Drag and Tom! Good to hear, LKL- i wouldn't be shedding tears for lost lunges either. Yes- Justbananas- I love lists but also LOVE spiral notebooks and a good pen. Not sure what I think I am going to be writing all the time- but I feel compelled to buy them. OK- Lots of Sunday stuff to accomplish so aside from writing in calories- No more FS today. Cutting myself off! 
01 nov. 20 por el miembro: davidsprincess
TomLong- How were the hotdogs and the almost chin-ups?  
01 nov. 20 por el miembro: davidsprincess
You are totally in sync with what you want and that's great building goals help alot I should start that maybe it will help me as well and you are so right about people being nicer to you than they are when you are obese honestly it's like you don't exist in their eyes they judge you from the outside in instead of inside out especially where relationships are concerned men like women who look good on their arm even if she is self and vain it doesn't matter as long as she looks good and I'm not judging all men the same I'm speaking from personal experience only 
01 nov. 20 por el miembro: jenny3781
I love your consistency. And how you keep track of everything. accountability is the key to success. probably why I haven't loss anything since August. thanks for the reminder 😎 
01 nov. 20 por el miembro: deborahkerr
@Davidsprincess- our daughter now has a ring. I knew it was coming because he asked for her hand (and the rest I assumed) three weeks ago, but I didn’t tell anyone. Their first date was in the cemetery of one of the oldest churches in the area on Halloween; that’s where he took her to propose. We haven’t trained yet today; later this afternoon. I’m dragging. 
01 nov. 20 por el miembro: TomLong
And the hotdogs were good. I should have had another instead of chips and dip.  
01 nov. 20 por el miembro: TomLong
Seems like a good guy to ask your permission! Sorry you're dragging. We even gave you an extra hour! :)  
01 nov. 20 por el miembro: davidsprincess
Thanks, deborah and jenny! Jenny- sad but true.  
01 nov. 20 por el miembro: davidsprincess
Love your hair and your reasoned 1lb/week loss average goal !! Slow & steady wins the race. 
01 nov. 20 por el miembro: sk.17
Sounds like a good and healthy plan.  
02 nov. 20 por el miembro: shiny50
Overall sounds like a pretty good month! You're doing great!!!  
03 nov. 20 por el miembro: bearnoggin

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de davidsprincess


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.