Registro de peso (no entrada de diario) del 03 noviembre 2020
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82,1 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2567 kcal
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Grasa: 102,69g | Prot: 79,51g | Carbh: 334,57g.
Desayuno: Philadelphia Original Cream Cheese, Lender's Plain Bagels. Almuerzo: The Snack Factory Pretzel Crisps - Original, Sunbeam Giant White Bread, Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Grillers Original. Cena: Kraft Velveeta Shells & Cheese Original, 1% Fat Milk, Oscar Mayer Real Bacon Bits, Lettuce, Hidden Valley Buttermilk Ranch Dressing, Zoup! French Onion Soup. Pasa Bocas / Otros: Great Value Chewy Chippers Chocolate Chip Cookies, Kellogg's Pop-Tarts Frosted - Cherry, Pecan Nuts, Austin Toasty Crackers with Peanut Butter (26g), Haagen-Dazs Chocolate Ice Cream. más...
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2421 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 13 minutos, Compras - 15 minutos, Montar en Bicicleta (Lento) - <16/kph - 1 hora y 21 minutos, Descansando - 14 horas y 11 minutos, Durmiendo - 8 horas. más...
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Perdiendo 5,7 kg a la Semana
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 Comentarios
03 nov. 20 por el miembro: mountainman2
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Good morning Ms! I want to vote!! HAHAHA Big day right? Canada is on its toes. So weird. Canada seems to worry more about the US election than our own. You wouldn’t believe how everyone talks about it here. 😯😯😯
03 nov. 20 por el miembro: wifey9707
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Nice loss there DP, I hope things are going well for you both in life and your weight (fat) loss journey...take care!!
03 nov. 20 por el miembro: Steven Lloyd
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Thanks MM and Petra! Yes, Wifey- Crazy day today and I predict a lot of unrest and am glad I don't live in a large city.
03 nov. 20 por el miembro: davidsprincess
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Thanks, Steven! What a sweet message! Our home and lives are very good and we are beyond blessed! Same to you and Lisa. (if that isn't your wife's name- you'll have to pretend from now on so I am not embarrassed. haha)
03 nov. 20 por el miembro: davidsprincess
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Gm DP nice drop have a nice day
03 nov. 20 por el miembro: jenny3781
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Peso Histórico de davidsprincess
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