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Feeling more cheerful today...possibly the sunshine helped. Ran errands this afternoon.
We had a phone conversation with our other Canadian niece & nephew this evening.
Dinner is in the oven & will be ready soon....Sweet Italian sausages, roasted sweet red & yellow peppers, portobello mushrooms & multicolor cherry tomatoes with kale salad.
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64,7 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1872 kcal
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Grasa: 77,90g | Prot: 50,96g | Carbh: 174,11g.
Desayuno: Jif Natural Creamy Peanut Butter, Coffee, Splenda Naturals Made with Stevia Extract, Coffee-Mate Hazelnut Coffee Creamer, Plums, Blueberries, Blackberries, Strawberries, Clementines, Thomas' Cranberry Bagel. Almuerzo: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Seaquist Orchards Juice Sweetened Cherry Jam, Laughing Cow Light Creamy Swiss Cheese Wedges, Stonefire Naan Dippers. Cena: Sam's Choice Chipotle Mustard , Merlot Wine, Extra Virgin Olive Oil, Premio Sweet Italian Sausage, Eat Smart Sweet Kale Salad, Portabella Mushrooms , Tomatoes, Yellow Sweet Peppers . Pasa Bocas / Otros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate. más...
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Perdiendo 1,3 kg a la Semana
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