|
Three in a row probably because I've skipped the gym for 3 days to do stuff around the house. Chest shoulders triceps today. After coffee by the lights of course.
|
80,4 kg
Disminuído hasta ahora: 32,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1638 kcal
|
Grasa: 72,27g | Prot: 87,93g | Carbh: 174,58g.
Desayuno: Butter , Toasted White Bread , Coffee-Mate Peppermint Mocha Coffee Creamer. Almuerzo: McDonald's Bacon, Egg & Cheese McGriddles. Cena: Kraft 2% Milk American Cheese Singles, Trader Joe's 4% Cottage Cheese, Lay's Stax Original Potato Crisps, Morningstar Farms Veggie Grillers Original, Great Value Hamburger Buns. Pasa Bocas / Otros: Simple Mills Brownie . más...
|
|
2331 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 35 minutos, Permanecer de Pie - 1 hora y 30 minutos, Descansando - 13 horas y 55 minutos, Durmiendo - 8 horas. más...
|
peso estable
|
 Comentarios
It may all just register at once and you will be pleasantly surprised! Probably water weight .
24 nov. 20 por el miembro: Fiberoptic
|
Hope I didn't give the impression that I care. My scale gives me a number and I record it. Pretty detached from emotion when I record my weight. 😉
24 nov. 20 por el miembro: davidsprincess
|
lol i love your mindset about the ##s so much dp. hope your gym sesh was good!
24 nov. 20 por el miembro: tina.and.tito
|
Gm DP hope you have a great day and good workout
24 nov. 20 por el miembro: jenny3781
|
Make ‘em sore! (Just a little 😁).
24 nov. 20 por el miembro: TomLong
|
Thanks all! Done, Tom! 💪🏼👍🏼
24 nov. 20 por el miembro: davidsprincess
|
☕🎄😊 Thinking if you enjoying your coffee by the lights of your tree makes me smile.
24 nov. 20 por el miembro: SherryeB
|
It's been wonderful, Sherry! Makes me not mind waking up before the alarm. Throw in a couple pop tarts and it's even more magical. 😆
24 nov. 20 por el miembro: davidsprincess
|
It’s funny. I think of you every morning too. Best time of the year. However, our province announced a two week lockdown starting tomorrow night at midnight. Just back to work full contracts and now it’s up in the air again and our trip home looks more impossible now. 😭😭😭😭😭😭
24 nov. 20 por el miembro: wifey9707
|
Oh wifey! So sorry about your trip possibly not happening. I know how excited you are. I just think one this is through we will all celebrate BIG! But it's hard, I know.💕
24 nov. 20 por el miembro: davidsprincess
|
Thanks dp. I know there’s people worse off than me by far. But it’s more than disappointing. We don’t know when we can go out to a restaurant again as a fam so we booted it out to Boston Pizza. I’m so full. It hurts. Haven’t done this in months and I don’t know how I used to eat this much and think it was normal. Make no wonder I was so overweight. Good reminder how gross it feels. I’m nearly sick. Reminds me of egulls descriptions of her big cal days. All estimates in my log and didn’t seem like a lot but I feel awful. 😩😩😩😩😩😩
24 nov. 20 por el miembro: wifey9707
|
I'm so sorry your Christmas plans are up in the air & you aren't able to enjoy the anticipation of going to visit your Mom. Hopefully, you'll still be able to go. Hugs.
24 nov. 20 por el miembro: SherryeB
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de davidsprincess
|