Registro de peso (no entrada de diario) del 14 diciembre 2020
|
80,7 kg
Disminuído hasta ahora: 32,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2779 kcal
|
Grasa: 108,72g | Prot: 106,78g | Carbh: 354,31g.
Desayuno: Ghirardelli Dark Collection Chocolate Squares, Lender's Plain Bagels, Philadelphia Original Cream Cheese, Toll House Chocolate Chip Cookie. Almuerzo: Lay's Oven Baked Original (Package), Austin Cheese Crackers with Peanut Butter (26g), Great Value Light Greek Nonfat Yogurt, Campbell's Chunky Chili with Beans. Cena: Great Value Mini Pretzel Twists, Storck Toffifay (4), Casey's Sausage Pizza, Trader Joe's 4% Cottage Cheese. Pasa Bocas / Otros: Goetze's Original Caramel Creams, DiGiorno Rising Crust Pizza - Three Meat. más...
|
|
2271 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 43 minutos, Descansando - 15 horas y 17 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 3,2 kg a la Semana
|
 Comentarios
14 dic. 20 por el miembro: jenny3781
|
Good morning Princess, have a great day! 🎄🏡
14 dic. 20 por el miembro: shirfleur 1
|
❤️🎄⛄👍 Have a lovely Monday, priceless princess!
14 dic. 20 por el miembro: melissatwa
|
Great job! ⭐ Happy Holidays, DP! 🎅
14 dic. 20 por el miembro: lonniehuffman
|
Hi guys! (And gals). Busy at work. Busy at the gym. And feeling very hungry today so that sucks. Today was day 12 of being in the 170's, which is my longest streak thus far. I'll be glad when the 80's are gone forever but I'm a few pounds above my lowest. Oh well. I'm doing the best I can do though I'm sure some could do better, I'm not super thrilled with my progress, but I'm ok with it. Hubby's got a pizza in the oven which is my cue to head upstairs since my calories are maxed out! Until tomorrow.... goodnight friends! ❤️
14 dic. 20 por el miembro: davidsprincess
|
Nice drop. Pizza
... yum!
14 dic. 20 por el miembro: kattay
|
Hang tough Princess!!! I had a plateau like that too. Then what seemed miraculous, I started dropping. It'll go down for you soon if you keep up the good habits!!!
14 dic. 20 por el miembro: bearnoggin
|
Hey DP! It's better than hubby has a pizza in oven rather than the other way around especially if you're trying to drop a few LBs. Just sayin' 😉
15 dic. 20 por el miembro: sk.17
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de davidsprincess
|