Registro de peso (no entrada de diario) del 04 enero 2021
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83,3 kg
Disminuído hasta ahora: 29,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1778 kcal
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Grasa: 49,71g | Prot: 112,43g | Carbh: 231,36g.
Desayuno: Peter Paul Almond Joy (Snack Size), Marketside Italian Bread, Equate High Performance Protein Shake - Chocolate, Morningstar Farms Breakfast Sandwich. Almuerzo: Meijer Greek Yogurt, Hissho Sushi California Roll. Cena: Great Value Chocolate Chip Granola Bar, Welch's Fruit Snacks Mixed Fruit (25.5g), Keebler Sandies Pecan Shortbread Cookies, Trader Joe's 4% Cottage Cheese, Pepperidge Farm Classic Hamburger Buns, Morningstar Farms Veggie Grillers Original. más...
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2357 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Good morning Princess, have a glorious day!
04 ene. 21 por el miembro: shirfleur 1
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Hey Shirfleur! Back atcha. Super busy today but got in my gym time. ❤️💪🏼
04 ene. 21 por el miembro: davidsprincess
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Good afternoon DP have a great day be blessed
04 ene. 21 por el miembro: jenny3781
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Thanks, Jenny! You, too! ❤️
04 ene. 21 por el miembro: davidsprincess
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Good afternoon, DP. I hope you are having a good day today!
04 ene. 21 por el miembro: TomLong
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You are so faithful to work out. With your busy, stressful life, it is absolutely inspiring how commited you stay. I hope your day is going well. ❤️
04 ene. 21 por el miembro: melissatwa
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Thanks, Tom and Melissa. It was a good day and a good workout and I just got home. Gonna make dinner and relax and maybe walk Buster since it's 39 degrees which is pretty toasty for winter, right? Goodnight. 💕
04 ene. 21 por el miembro: davidsprincess
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Gyms are still closed here.
04 ene. 21 por el miembro: Fritzy 22
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Peso Histórico de davidsprincess
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