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davidsprincess
Diario
26 ene. 21
Diario de davidsprincess, 26 ene. 21
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Registro de peso (no entrada de diario) del 26 enero 2021
82,2 kg
Disminuído hasta ahora:
30,8 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 26 enero 2021:
2272 kcal
Grasa: 102,11g | Prot: 60,49g | Carbh: 292,54g.
Desayuno:
Graham Crackers, Ritz Peanut Butter Cracker Sandwiches, Welch's Grape Jelly, Peanut Butter, Sunbeam Giant White Bread.
Almuerzo:
Storck Toffifay (4), Casey's Supreme Pizza.
Cena:
Great Value Deep Dish Mini Cheese Pizza, Moji Sushi Classic California Roll.
Pasa Bocas / Otros:
Little Debbie Star Crunch, Oreo Strawberry Milkshake Creme Chocolate Sandwich Cookie.
más...
2209 kcal
Ejercicio:
Sentado - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas.
más...
Perdiendo 1,9 kg a la Semana
35 Seguidores
Apoyo
Comentarios
Good morning! Hope you have a good day. 😊
26 ene. 21 por el miembro:
_bec_ca
Good way to start today.👍🌺
26 ene. 21 por el miembro:
Shrewdness
My day was sucky. I foolishly took off from the gym Sunday for a break. Monday I ended up not being able to go. Yesterday I woke up from 1:40-5:15 a.m. So I slept until 7 and then couldn't get home from work in time to go before needing to pick up my 12 year old from something she has on Tuesdays. Missing three days in a row absolutely disgusts me. I know it sounds dramatic but it pisses me off. Alarm is set for 5 again but yet here I am unable to sleep. Just more irritating than I can put into words. I'm awake enough to not be able to sleep but not with enough energy to get up and clean the house or have a great workout if I just went now. Sorry to complain. At least today if I can't go early, I can go tonight...about 80% sure. That being said...I'm alive and blessed. Hope your day was good!
27 ene. 21 por el miembro:
davidsprincess
Not getting sleep is the worst.
27 ene. 21 por el miembro:
liv001
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