Diario de mbd121, 05 feb. 21

Now THIS is what Im talkin about!!

Apparently today was a refeed day and I dont really know how to track it all. 😆 I guess we'll see what tomorrow brings.

117,9 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 35,4 kg.    Dieta seguida: Bien.

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3192 kcal

Grasa: 161,40g | Prot: 95,17g | Carbh: 292,10g.   Desayuno: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Hard-Boiled Egg. Almuerzo: Chick-fil-A Avocado Lime Ranch Dressing, Mission Tortilla Strips, Green Giant Whole Kernel Sweet Corn, Cacique Cotija Cheese, Calavo Avocado, Skinless Chicken Breast, La Preferida Canned Black Beans, Mixed Salad Greens. Cena: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Pasa Bocas / Otros: Lollicup Boba Milk Tea, Coors Light Beer, TGI Friday's Seasoned Fries. más...