Diario de davidsprincess, 06 feb. 21

Registro de peso (no entrada de diario) del 06 febrero 2021
80,5 kg Disminuído hasta ahora: 32,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 06 febrero 2021:
1611 kcal Grasa: 53,14g | Prot: 93,96g | Carbh: 170,16g.   Desayuno: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread, PBfit Peanut Butter Powder, Coffee. Almuerzo: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Cena: Green String Beans, Sister Schubert's Dinner Yeast Rolls, Betty Crocker Au Gratin Potatoes, Fried Battered Pork Chop. más...
2371 kcal Ejercicio: Tareas del Hogar - 1 hora, Entrenamiento con Pesas (Moderado) - 30 minutos, Compras - 40 minutos, Descansando - 13 horas y 50 minutos, Durmiendo - 8 horas. más...
Perdiendo 3,8 kg a la Semana

50 Seguidores    Apoyo   

Comentarios 
New low? You are on a roll DP! Awesome girl! Valentines awaits ha ha ❤️ 
06 feb. 21 por el miembro: wifey9707
❤️💪 
06 feb. 21 por el miembro: jcmama777
Yaaasss!!!  
06 feb. 21 por el miembro: Lowkeylife
Nice work. Let's go!  
06 feb. 21 por el miembro: jimmiepop
Lowest was 176.4 in November. Basically I asked myself if I wanted to eat 2200-2400 calories daily and lift for an hour a day and maintain 180 pounds (Until I stop lifting and balloon up to 200) or if I thought I might like to get my CICO better balanced and eat in a deficit so I chose the latter and plan to meet my goal by mid April, beginning of May- and of course that is still about 15 pounds more than I hope to be eventually. Unsure how long 150 pounds will take me. Should probably see what 165 looks like and go from there. I can only assume maybe 8-10 pounds is loose skin so I have to take that into consideration because i plan to live with it.  
06 feb. 21 por el miembro: davidsprincess
Sounds like a good plan! Have you talked to your dr about the loose skin? I’ve read that they have creams that can tighten skin. Probably wouldn’t shrink it all but some tightness might help you feel better about it. I’ve considered asking my dr for loose skin on my face and mid section. Better than surgery for sure if it works somewhat. Maybe make me look a bit younger 😝. 
06 feb. 21 por el miembro: peeperjj
No- I haven't talked to anyone about it. I just play with it constantly. 🤮I'd give a cream a chance if I only lost like 40 pounds but ain't no cream fixin this mess.  
06 feb. 21 por el miembro: davidsprincess
I suggest you check with the American Academy of Dermatology about creams to tighten loose skin before spending any money. 
06 feb. 21 por el miembro: shirfleur 1
I forgot how tall you are DP, but you're looking pretty good right now. When you hit 165, you might decide you're happy. You already look slimmer than me (I'm shorter).  
06 feb. 21 por el miembro: SherryeB
My sister is 5’8. She says her sweet spot is about 155-160. 
07 feb. 21 por el miembro: Kenna Morton
Kenna...how is your other sister? Did she get vaccinated? Health any better? 
07 feb. 21 por el miembro: davidsprincess
DP good going! There’s no loose skin that is noticeable on you!!! Maybe it’s all the hard workouts you do daily. I am sort of lucky there too - so blessed after being so big. Have a happy Sunday!👌🌸 Oh and great loss! 
07 feb. 21 por el miembro: Shrewdness

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de davidsprincess


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.