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An hour of Les Mills Combat yesterday and staying in my macs = loving todays weigh in!
I wish one day could really make so much happen but the truth is that Ive been staying consistent, and getting right back when I havent been on track.
Its irritating that I couldve been making progress all of 2020 but I didnt. Anyway, Im really excited that I got out of my head and and the "I cant do it" way of thinking. Im looking forward to seeing where this year is going to take me.
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117,7 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 35,2 kg.
Dieta seguida: Bien.
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1744 kcal
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Grasa: 96,09g | Prot: 89,61g | Carbh: 134,35g.
Desayuno: Hard-Boiled Egg. Almuerzo: On The Border Cafe Style Tortilla Chips, Trader Joe's Tuna in Green Curry Sauce, Parks & Nash Coconut Thai Bone Broth Soup. Cena: Asparagus , Fruit Salad with Salad Dressing or Mayonnaise, Market Day Meatloaf Topped with Catsup. Pasa Bocas / Otros: Kind Frozen Dark Chocolate Almond Sea Salt, Carrots. más...
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Perdiendo 3,2 kg a la Semana
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