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Feeling bloated today. Ill up my water and hopefully that helps. I work at the Flower Shop tonight and Ill need to be prepared so I dont snack on chips and crap that wont help me.
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118,8 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 36,3 kg.
Dieta seguida: Bien.
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1767 kcal
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Grasa: 64,72g | Prot: 124,50g | Carbh: 182,26g.
Desayuno: Bananas, Hard-Boiled Egg. Almuerzo: Isopure Infusions Citrus Lemonade, Lay's Sour Cream & Onion Potato Chips, StarKist Foods Chunk Light Tuna in Water (Can), Aunt Millie's Giant White Bread, Heinz Mayonnaise Packet. Cena: Beefsteak Bread Pumpernickel Bread, Harris Teeter Chicken & Wild Rice Soup. Pasa Bocas / Otros: Two Good Plain Greek Yogurt, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carrots. más...
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Ganando 1,6 kg a la Semana
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