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Holding steady.
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74,2 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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1512 kcal
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Grasa: 35,36g | Prot: 97,22g | Carbh: 150,21g.
Desayuno: Banana, Enza Jazz Apple, Whole Foods Market D'Anjou Pears, Strawberries, Truvia Sweetener, Melissa's Blood Oranges, Kroger 100% Whole Wheat Bagel, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Philadelphia philadelphia cream cheese 2x protein, Red Raspberries. Cena: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Merlot Wine, RiceSelect Texmati White Rice, Cooked Asparagus (from Fresh), Kirkland Signature Pork Sirloin Tip Roast. Pasa Bocas / Otros: Hershey's Special Dark Chocolate Kisses, Great Value Cinnamon Discs, Crystal Light Lemonade Drink Mix, Philadelphia Garden Vegetable Cream Cheese, Celery, Orville Redenbacher's Buttery Mini Bag Popcorn. más...
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2118 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Trabajo de Escritorio - 2 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de SherryeB
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