Diario de SherryeB, 10 jun. 21

Moved my exercise routine into the sunroom today with the door open. Rain was sporadic & I didn't want to get caught again. The birds were going crazy, flitting about....somewhat distracting, right outside the door. But, I got the job done.

I'm having lunch with my sister tomorrow at a Japanese resteraunt close to where she works.

Hubby & I caught up with 2 of our nieces in Toronto last night. Tonight we called the 3rd one & her Husband & talked for about an hour & a half. We're hoping for Canada to open the borders soon so we can all visit in person. They should all be fully vaccinated by the end of the month.
65,6 kg Disminuído hasta ahora: 12,8 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 10 junio 2021:
1783 kcal Grasa: 54,11g | Prot: 90,89g | Carbh: 157,64g.   Desayuno: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Clementines, Blueberries, Strawberries, Mangos, Watermelon. Almuerzo: Frigo Cheese Heads Colby Jack Sticks, Hillshire Farm Oven Roasted Turkey Breast, Sunset Mini Cucumbers, Bibigo Steamed Dumplings. Cena: Parmesan Cheese (Grated) , Merlot Wine, Chicken Breast, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Onions , Tomatoes, Barilla Farfalle Pasta. Pasa Bocas / Otros: Michelob Organic Seltzer. más...
143 kcal Ejercicio: Samsung Health - 24 horas. más...
Ganando 0,6 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
I was reading Kat's Journal....she mentioned she didn't have any chocolate tonight. It reminded me that since we got on the phone with our niece right after dinner I never had dessert. I even turned down another glass of wine when Hubby was pouring one for himself. So I saved a few calories today 😊 
10 jun. 21 por el miembro: SherryeB

     
 

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