Registro de peso (no entrada de diario) del 09 julio 2021
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85,6 kg
Disminuído hasta ahora: 27,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2666 kcal
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Grasa: 92,22g | Prot: 129,13g | Carbh: 334,79g.
Desayuno: FlapJacked Mighty Muffin Chocolate PB, Coffee. Almuerzo: Casey's Brownie, Casey's Sausage Pizza. Cena: Oreo Chocolate Sandwich Cookies, DiGiorno Rising Crust Pizza - Supreme, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Reddi-wip Extra Creamy Whipped Cream, Fage Total 0% Greek Yogurt. Pasa Bocas / Otros: Peanut Butter, Snyder's of Hanover Pretzel Rods, Prairie Farms Dairy Large Curd Cottage Cheese, Black Forest Organic Gummy Bears (Pouch). más...
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2435 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Sentado - 6 horas, Descansando - 9 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
09 jul. 21 por el miembro: KayBuckaroo
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09 jul. 21 por el miembro: lonniehuffman
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Your commitment is just unreal !! That weight keeps coming down . Well done you 😉
10 jul. 21 por el miembro: Paula Vieira.
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You look amazing and I would NEVER have guessed 190... just wow!
10 jul. 21 por el miembro: pauladeborah
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LOL Paula- (two Paulas) This is the heaviest I have been in awhile. Working on getting it back down. My muscle makes me appear to weigh a little less- I think. Or so I am told by others. I am really bad at guessing weight and people look so different at the same weights depending on height and muscle mass and so on. But thank you both. I am trying to get my act together.
10 jul. 21 por el miembro: davidsprincess
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Peso Histórico de davidsprincess
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