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mbd121
Diario
12 jul. 21
Diario de mbd121, 12 jul. 21
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My birthday was Saturday and I went out with friends Friday night, had breakfast with family on Saturday, saw Black Widow and drove around in the rain... Just basically had an awesome weekend. I didnt log anything, but mustve been listening to my body because my weight hasnt shot up.
Not sure how Im going to hit my step goal today when its pouring outside (again). I miss my garden but it seems to be doing fine without me 😆. It doesnt seem fair that we're getting so much rain and the whole west coast of the States is super dry.
119,1 kg
Disminuído hasta ahora:
2,3 kg
.
Aún para ir:
36,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 12 julio 2021:
1438 kcal
Grasa: 57,75g | Prot: 54,75g | Carbh: 175,75g.
Desayuno:
Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread, Panera Bread Everything Bagel.
Almuerzo:
Chipotle Mexican Grill Chips & Guacamole, Healthy Choice Tex Mex Chicken.
más...
1401 kcal
Ejercicio:
Fitbit - 24 horas.
más...
peso estable
12 Seguidores
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Comentarios
Sounds like a great birthday weekend...congrats 🎂🥳
12 jul. 21 por el miembro:
nascar4433
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