Diario de SherryeB, 13 jul. 21

I feel like my calories should have been higher yesterday....two "comfort" meals in one day. I may have underestimated a little. Stayed the same as yesterday, so that's OK.

Another day of sporadic rain showers & sunshine. Working my enthusiasm up to exercise. I skipped exercising yesterday. After doing a deep cleaning in my bathroom then pulling weeds outside I didn't feel like it. We did get a walk in.

Just threw all of my bedding in the washer & put away laundry from yesterday. I start out all energetic when I begin doing laundry but by the time I get to a 2nd load I'm over it. That's why most of the time that task carries over til the next day...or the next.

I need to make a grocery lis for tomorrow....we are out of...or almost, a lot of staples. I don't mind grocery shopping, but it's a job when we need a lot. I wish it would magically put itself away when I get home 😁

Soup & grilled cheese for dinner. I don't have any lettuce for a salad so I should probably eat some carrots for lunch today. I have an avocado to slice up, too ☺ Gotta get some veggies in.

OK enough stalling....gonna make that grocery list & exercise. 🧘‍♀️🏃‍♀️

65,7 kg Disminuído hasta ahora: 12,7 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 13 julio 2021:
1672 kcal Grasa: 75,65g | Prot: 48,47g | Carbh: 193,79g.   Desayuno: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Kroger Italian Style Sweet Creamer, Strawberries, Raspberries, Clementines, Watermelon. Almuerzo: Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Stacy's Pita Chip Company Everything Bagel Chips, Sabra Roasted Red Pepper Hummus, Bolthouse Farms Baby-Cut Carrots , Trader Joe's Hass Avocado. Cena: Westminster Westminster Oyster Crackers, Ocean Spray Diet Cran-Mango Juice, Michelob Organic Seltzer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Arnold 100% Whole Grains Whole Wheat Bread, Progresso Traditional Chicken Noodle Soup. Pasa Bocas / Otros: Twizzlers Black Licorice, Great Value Mountain Trail Mix, Blue Bell Buttered Pecan Ice Cream. más...
104 kcal Ejercicio: Samsung Health - 24 horas. más...
peso estable

3 Seguidores    Apoyo   

Comentarios 
I made my grocery list then managed to stall some more....transplanted some vinca & creeping Ginny into a pot & the window basket on the deck rail. The marigolds I had planted in them had died. I haven't had great luck with marigolds this year. Transferred the laundry from the washer to the dryer...wrote a note in a Birthday card for our niece that Hubby needed to mail...Finally, though I did my exercise routine! Yay me 😁 
13 jul. 21 por el miembro: SherryeB

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de SherryeB


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.