Diario de mbd121, 22 jul. 21

Looks like Im headed in the right direction. This is my last day in the office before I take a week of vacation time because I have a ton to use and I have no idea when Ill be able to use it all. Since Im paying more attention to what Ive been eating, and have been in a better mindset, I should be able to keep tracking and making better choices.

Yesterday I was under my cal goal, but waaaay under my protein goal. Im planning on having pizza tonight so I need to log that first and then plan the rest of my day around it.
118,2 kg Disminuído hasta ahora: 3,2 kg.    Aún para ir: 35,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 22 julio 2021:
984 kcal Grasa: 47,82g | Prot: 40,25g | Carbh: 100,88g.   Desayuno: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Cena: Thin Crust Cheese Pizza. Pasa Bocas / Otros: Specially Selected Deluxe Whole Cashews with Sea Salt. más...
2845 kcal Ejercicio: Fitbit - 24 horas. más...
Perdiendo 1,6 kg a la Semana



     
 

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