Registro de peso (no entrada de diario) del 23 julio 2021
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85,9 kg
Disminuído hasta ahora: 27,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2019 kcal
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Grasa: 89,45g | Prot: 77,29g | Carbh: 265,59g.
Desayuno: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Coffee. Almuerzo: M&M's Peanut M&M's (Package), Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll. Cena: Ballard's Farm Ham Salad, Sunbeam Large White Bread, Prairie Farms Dairy Large Curd Cottage Cheese, Pringles Original Potato Crisps. Pasa Bocas / Otros: Little Debbie Star Crunch, Ritz Mini Ritz. más...
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2416 kcal
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Ejercicio:
Permanecer de Pie - 1 hora y 30 minutos, Entrenamiento con Pesas (Moderado) - 25 minutos, Descansando - 14 horas y 5 minutos, Durmiendo - 8 horas. más...
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Ganando 9,5 kg a la Semana
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 Comentarios
I sure hope you actually get some time off this weekend, Princess! Hang in there, girl! Cheering for you always!!! ❤️❤️❤️
23 jul. 21 por el miembro: melissatwa
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Have a great weekend Princess! 💜
23 jul. 21 por el miembro: shirfleur 1
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Thanks girls! I am working my last shift tonight as direct care. It was supposed to go until 10 p.m but my overnight girl was willing to come in at 6 for me. Bless her heart! Then it's straight to the gym because I shoveled in a bunch of pizza last night after doing good the first part of the day. Slept like crap. Had a crazy dream about David. Also had two black cats cross my path, one today and another yesterday - directly in front of me in two entirely different locations, so that was weird.I'm not superstitious (but as Michael Scott said)- I'm a little stitious. anyhow, happy Friday! Way to be strong, Petra! 😉
23 jul. 21 por el miembro: davidsprincess
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Just trust in the good Lord Jesus. God created all and black cats are just another one of his awesome creations. Black Cats Matter too!!! Take care & God bless everyone....and that includes all creatures great & small...Amen O:-)
23 jul. 21 por el miembro: Slow Meta
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Peso Histórico de davidsprincess
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