Diario de John10251, 24 jul. 21

Yesterday I ate under goal, met my protein goal but did not meet some activity goals. 519 kcal deficit // BF unchanged // Sleep Goal met

68,9 kg Disminuído hasta ahora: 5,1 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

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1423 kcal

Grasa: 66,49g | Prot: 86,01g | Carbh: 125,80g.   Desayuno: Premier Nutrition Premier Protein Cafe Latte. Almuerzo: Kraft Olive Oil Vinaigrette Italian, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pizza Hut 14" Large Meat Lover's Pan Pizza. Cena: Publix Hamburger Buns, Dole Creamy Coleslaw, Publix Shredded Pork with Sweet BBQ Sauce. Pasa Bocas / Otros: Kirkland Signature Chocolate Chunk Cookie. más...

2023 kcal

Ejercicio: Calories Burned From FitBit - 24 horas. más...