Diario de davidsprincess, 13 sep. 21

Yesterday was 4 weeks since Ryan died. 4 weeks already. I think the first 3 were in a fog. Today I am going to the gym. See if I remember how to lift anything. See if I can get at least back to 185 by Halloween. Also plan to not eat everything in sight today. Fingers crossed. So far I am sticking to it but I have only been awake for 20 minutes. Happy Monday.
91,5 kg Disminuído hasta ahora: 21,4 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 13 septiembre 2021:
1698 kcal Grasa: 69,52g | Prot: 102,63g | Carbh: 177,40g.   Cena: Wegmans Red Seedless Grapes, Cherry Tomatoes, Pineapple, Prairie Farms Dairy Large Curd Cottage Cheese, Beef Stroganoff with Noodles. Pasa Bocas / Otros: Entenmann's Powdered Donut, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Great Value String Cheese , Great Value Light Nonfat Yogurt, Bell Plantation PB2 Powdered Peanut Butter, Jell-O Fat Free Sugar Free Chocolate Pudding, Fage Total 2% Greek Yogurt (170g). más...
Ganando 5,1 kg a la Semana

116 Seguidores    Apoyo   

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Comentarios 
Have a great workout, love! 
13 sep. 21 por el miembro: -Diablo
You go girl. 
13 sep. 21 por el miembro: ACBellerose
Prayers for provision and peace as you enter a new day.  
13 sep. 21 por el miembro: brendabradshaw
Good morning Princess, honestly beside log in my weight ,I haven’t been on here at all, I am truly sorry from the bottom of my heart for your loss. truly ,truly ,sorry. I am grateful that you’re getting up to look after yourself, please hang in there. Enjoy your work out. XOXO 
13 sep. 21 por el miembro: ocean_girl
Hope you have successful Monday. 👍💕 
13 sep. 21 por el miembro: _bec_ca
Thanks, Ocean girl! Becca, brenda, ACBellerose, Diablo- thanks! 💕 
13 sep. 21 por el miembro: davidsprincess
Hugs. 
13 sep. 21 por el miembro: Katsolo
Feeling positive is a start. ❤ I hope some of your sadness & pain is lifted from you this week.  
13 sep. 21 por el miembro: SherryeB
You can lift anything with this positive spirit. Have a good Monday. 
13 sep. 21 por el miembro: Tai_1-9
When my sister lost her husband unexpectedly almost a year ago, her girls started to plan getaways & activities at Anniversary dates to help "distract" her. I & our other 2 sisters joined in over this past year. It doesn't eliminate the grief or pain but helps blur it. Maybe you & your Mom could do things together or even plan something with David.  
13 sep. 21 por el miembro: SherryeB
I wish I knew the perfect thing to say to support you. I’m just going to wing it. Feel your emotions and stop stuffing them down. You won’t break, I promise. The only way out is through. You are allowed to feel everything.. there’s no right way. I’m sending you strength and courage…. but it doesn’t have to be 24/7. Agree to yourself that you will put your grieving on hold for just 30 minutes every day when you are at the gym, there you can feel like that strong ass bish diablosprincess, there you can feel like yourself before the grief. You are allowed to take breaks. We are all here for you. 
13 sep. 21 por el miembro: KayBuckaroo
Many blessings on the path today  
13 sep. 21 por el miembro: HCB
Hoping that you enjoy/enjoyed your time at the gym. Times 2 what KayBuckaroo posted. Virtual love vibes coming your way. 
13 sep. 21 por el miembro: BrendaWNC
I admire your courage to face a new day with a hope for better. I'm praying God will give you peace and strength and that you will feel His hand resting on you as you go through this very rough time.  
13 sep. 21 por el miembro: Casey7878
Praying for healing and strength for your family 🙏 
13 sep. 21 por el miembro: msann72
So sorry you have to go through this but fog is the best description of loosing someone close. Praying your fog will dissipate sooner than later but I believe you can go through it as long as you need to. Prayers for you! 
13 sep. 21 por el miembro: caraken
How was the gym? Did you remember how to use the machines? Did you get your endorphins? 
13 sep. 21 por el miembro: ACBellerose
Good plan. Hope your workout felt like going home, that's how I always feel when I get back into a favorite routine. 💜💚💛 
13 sep. 21 por el miembro: shirfleur 1
Working out should help get those endorphins going. I'm sorry this s happened to you and your family..just sending lots of support! 💜🙏 
13 sep. 21 por el miembro: Diana 1234
I hope you had a good workout. Lift the weights, put down the pain--at least for an hour.  
13 sep. 21 por el miembro: C0bby

     
 

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