Registro de peso (no entrada de diario) del 17 octubre 2021
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65,0 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1763 kcal
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Grasa: 58,52g | Prot: 65,13g | Carbh: 220,84g.
Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Polaner Sugar Free Orange Marmalade, Smart Balance Buttery Spread Extra Virgin Olive Oil, Thomas' Light Multi-Grain English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Watermelon, Strawberries. Almuerzo: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Fage 2% Total Yogurt Blueberry, Laughing Cow Light Creamy Swiss Cheese Wedges, Honeycrisp Apples. Cena: Kroger Horseradish Mustard, Kroger Sriracha Chili Sauce, Kikkoman Soy Sauce, Merlot Wine, Planters Lightly Salted Dry Roasted Peanuts, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Broccoli , Celery , Pero Mini Sweet Peppers, Bolthouse Farms Baby-Cut Carrots, Onions, Extra Virgin Olive Oil, Butterball Smoked Turkey Sausage. Pasa Bocas / Otros: Cuties Clementines, Wal-Mart White Chocolate Macadamia Nut Cookie, Smartfood Delight White Cheddar Popcorn. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de SherryeB
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