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STILL at 209# , I'm sure it may go up as I have company all week, and I will be eating out a lot, wife also coming back from her Appalachian Trail hiking adventures, so will see what will happen, have a great weekend guys and gals, stay healthy , and I'm DO N OK !!
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94,8 kg
Disminuído hasta ahora: 98,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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741 kcal
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Grasa: 63,29g | Prot: 28,58g | Carbh: 17,33g.
Desayuno: Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Riverton Valley Caesar Dressing, Wawa Chef Salad with Ham & Turkey. más...
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peso estable
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