Registro de peso (no entrada de diario) del 10 noviembre 2021
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64,8 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1939 kcal
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Grasa: 62,79g | Prot: 53,67g | Carbh: 209,46g.
Desayuno: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Blackberries, Watermelon. Almuerzo: Popchips Sea Salt Corn Chips, Talk O' Texas Okra Pickles, Laughing Cow Light Creamy Swiss Cheese Wedges, Blue Diamond Artisan Nut-Thins - Multi-Seeds, Sabra Olive Tapenade Hummus. Cena: Merlot Wine, Young Green Onions, Extra Virgin Olive Oil, Heritage Farms Boneless, Skinless Chicken Thighs , Kroger Vegetable Fried Rice. Pasa Bocas / Otros: Outshine Coffee Bar, Merlot Wine, Merlot Wine, Publix Dark Chocolate Covered Almonds, Funables Fruity Snacks Sour Mixed Berry, Coffee, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Biscoff Delta Air Lines Biscoff 2-Pack. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de SherryeB
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