Registro de peso (no entrada de diario) del 12 noviembre 2021
|
92,1 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
|
|
3292 kcal
|
Grasa: 111,33g | Prot: 133,45g | Carbh: 422,94g.
Desayuno: Lay's Baked! Barbecue Potato Crisps (Package), Great Value Original Strawberry Lowfat Yogurt, Great Value Vanilla Wafers, International Delight Pumpkin Pie Spice Coffee Creamer, Coffee, Thomas' Everything Bagel, Great Value Cream Cheese. Almuerzo: Prairie Farms Dairy Large Curd Cottage Cheese, Jimmy John's Slim 1 Ham & Cheese. Cena: Chiquita Apple Bites with Cinnamon Creme Dip, Domino's Pizza Cinnamon Bread Twists, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Sea Queen Imitation Crab Meat. Pasa Bocas / Otros: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Oreo Double Stuf Sandwich Cookies, Kinder Bueno. más...
|
|
2444 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 3,8 kg a la Semana
|
 Comentarios
12 nov. 21 por el miembro: HCB
|
Have a great weekend Princess, hope you don't have to work.
12 nov. 21 por el miembro: shirfleur 1
|
Sadly, I do have to work a little bit on Saturday. Off on Sunday unless some kind of emergency. Made it to the gym again. Feeling VERY hungry today. :(
12 nov. 21 por el miembro: davidsprincess
|
❤️ I hope you get a little bit of rest this weekend! 😁
12 nov. 21 por el miembro: melissatwa
|
13 nov. 21 por el miembro: shirfleur 1
|
I usually tend to eat more after working out. Also, if I smoke some flower, resin/sauce/Diamonds w/hubby, I get the munchies and I eat more too.
13 nov. 21 por el miembro: Slow Meta
|
13 nov. 21 por el miembro: Daughter of the_King
|
13 nov. 21 por el miembro: CHUME-😎
|
Lifting doesn't typically make me more hungry. Cardio does- which I didn't do any of. Regardless the reason- I overrate and it was delish. Fuck it. Here's to a new day. ☕
13 nov. 21 por el miembro: davidsprincess
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de davidsprincess
|