Believe me, that's definitely good! It could be better (losing weight) but it's still definitely within good! :) You're very near your goal weight, it's almost as if you were already there. In no time, possibly, some minor adjustments, you will get there :)
10 may. 14 por el miembro: euheide
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It's usually a bad feeling when vacations are over but that feeling will quickly disappear! Have a great Sunday! :)
10 may. 14 por el miembro: euheide
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Not so worried about a few pounds!! The goal now is more to get fit. Get rid of flabby muscles and increase cardio/lung endurance. Per my doc the clung function should be my focus.
11 may. 14 por el miembro: wholefoodnut
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Swimming is one of the best things for your lungs, at least that's what I've grown to think heheh. :) I think the fact that we have to hold our breath for some time, forces the body to improve breathing. :)
11 may. 14 por el miembro: euheide
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Actually thinking about switching to a gym with swimming, just $10.00 a month more. Love to swim. Not sure if I can swim inside, last time I had to quit due to chlorine fumes, but that was a longtime ago. Pool chemicals have changed. Have to go visit in the near future.
11 may. 14 por el miembro: wholefoodnut
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That's a great combination! You can do additional exercise on the muscles used by swimming that way, improving your swimming stamina :) Chlorine is definitely a pain! Some pools use UVs to treat water, that's always a plus! :)
11 may. 14 por el miembro: euheide
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Other pools also use salt for water treatment ;)
11 may. 14 por el miembro: euheide
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My daughter is probably switching her pool to salt this year. She is investigating what it entails.
12 may. 14 por el miembro: wholefoodnut
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Nodding in agreement... we need more time off. I'll approve yours if you approve mine :-)
14 may. 14 por el miembro: FullaBella
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Of course Bella!! Tough week for me getting back into the routine. Just want to sleep...4hours drive round trip to 8th grade graduation on Monday started my crazy week. Hope you have a good week..
14 may. 14 por el miembro: wholefoodnut
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That's great Wholefoodnut! It's definitely more healthy than chlorine! A friend of my father (a doctor) uses that in his pool so, assuming he informed himself about it, it should be safe :)
14 may. 14 por el miembro: euheide
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15 may. 14 por el miembro: euheide
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