Registro de peso (no entrada de diario) del 28 diciembre 2021
|
65,5 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
|
|
2164 kcal
|
Grasa: 92,54g | Prot: 57,32g | Carbh: 193,86g.
Desayuno: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger Deli Thin Sliced Colby Jack Cheese, Simple Truth Sliced Uncured Smoked Ham, Thomas' Everything Bagel, Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Strawberries, Watermelon. Almuerzo: Ocean Spray 100% Juice Cranberry, Smartfood Delight Sea Salt Popcorn. Cena: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Market Pantry Classic Potato Salad, Birds Eye Steamfresh Super Sweet Corn (95g), Johnsonville Mild Italian Sausage, Beef Meatballs. Pasa Bocas / Otros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Ghirardelli Peppermint Bark Snowmen, Planters Deluxe Mixed Nuts, Vodka, Mr & Mrs T Rich & Spicy Bloody Mary Mix, Butter or Sugar Cookie. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|