Registro de peso (no entrada de diario) del 02 febrero 2022
|
75,8 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 4,6 kg.
Dieta seguida: 100%.
|
|
1928 kcal
|
Grasa: 93,04g | Prot: 188,34g | Carbh: 73,79g.
Desayuno: Isopure Zero Carb Creamy Vanilla, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). Almuerzo: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Sarku Japan Chicken Teriyaki Combo Meal (No Rice). Cena: Prosciutto, House Delights Chia Seeds, Market Pantry Deli Swiss Cheese Slices, Poached Egg, Ayoba-Yo Droewors, Tomatoes, Babybel Mini Original Cheese, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). Pasa Bocas / Otros: Baker's Unsweetened Baking Chocolate Bar, Utz Hot & Spicy Pork Rinds. más...
|
|
584 kcal
|
Ejercicio:
Trotar - 8/kph - 55 minutos, Google Fit - 23 horas y 5 minutos. más...
|
Perdiendo 7,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de dshdutoit
|