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A.F. is also on her way out so im sure its just bloat/water retention
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62,4 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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805 kcal
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Grasa: 25,58g | Prot: 68,26g | Carbh: 77,29g.
Desayuno: Granulated Sugar, Silk Vanilla Almond Creamer, Coffee, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Almuerzo: Whole Foods Market Sesame Ginger Dressing, Cooked Asparagus (from Fresh), Fresh Lemon Juice, Cherry Tomatoes, Mangos , Mixed Salad Greens, Trader Joe's Ahi Tuna Steaks. Cena: Deep Fried Potato French Fries (from Fresh), Dole Shredded Lettuce, Wendy's Tomato (1 Slice), Baked or Fried Coated Chicken Breast Skinless. Pasa Bocas / Otros: Sarris Candies Chocolate Covered Pretzels. más...
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Perdiendo 2,5 kg a la Semana
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